Finding out that your child has bipolar disorder can be challenging on your part. For sure, you have no idea how to handle the signs and symptoms of this disorder. At the same time, you are also not prepared to explain to other people the condition of your kid. You will find it difficult to make others understand why your child acts differently or why he has specific quirks. Aside from this, you will also start to doubt your capacity as a parent.
“Family members need to verbally compliment one another,” said Brent Blaisdell, PsyD.
During these moments, it can be easy to give up right away and just let yourself drown in misery. At this point in your article, we want to remind you that it is not yet the end of the world. Just because your child or kid has been diagnosed with a medical condition does not mean that there is no longer hope for both of you. Take note that you can still make things right for everyone. One of the tips that you may want to consider is to spend more quality time with your family. Keep in mind that the more you bond with your family, the stronger you become in facing all challenges.
Below is a list of the effective ways on how you can bond with your family:
Have Brunch On Weekends
Teach your child how to enjoy brunch on weekends. Use this opportunity to bond with your kid and to talk about updates from his life. Let him know that you are interested in learning about how his week went and if he has any concerns at schools. Brunch is also the perfect time to teach your kid some perfect manners. Feel free to invite some relatives to come with you on brunch so that the gathering will be more fun.
Another exciting way for the family to bond is through traveling abroad. All you have to do is to select the country that you want to visit. Once you have finalized this important detail, it is time to look for the perfect city of that country. What are the kinds of activities that you are looking forward to? Is everyone in the family coming? How many days do you have for vacation? You must answer these questions to help you with the planning process.
Fact: “Marriage and family therapists look at behavior in its social and relational context.” – Benjamin Caldwell, PsyD
Go On A Road Trip
If you have a limited time for vacation, do not fret because you can always go on a road trip for the weekend. The nice thing about this idea is that you can always go back to your place overnight. At the same time, it is also an affordable way of spending quality time with your beloved family members. That road trip is going to help you get close to your child. If you are not sure how to do this, do not hesitate to ask for some ideas from friends. They are most likely going to share their experiences!
Always find time to share with everyone in your family if you want your kid to become responsible just like you.
Take note, if there is something wrong with the family, you can always talk about it. According to Katrina Taylor, LMFT, “Acknowledging our pain means acknowledging our vulnerability and humanity.”